Regenerating Night Cream – repair and renewal of the skin

Regenerating Night Cream. For many of us it might seem that one good cream is enough for proper skincare -however, this is not the case. There is no one universal product that is suitable for morning and evening use. Since the skin has other needs at the morning (such as protection against dryness and its ongoing hydration). And it needs something entirely different at dusk (when it is crucial to rest and repair any damage caused during the day).

Store shelves are full of care cosmetics. Many people feel lost because of it. Due to the sheer volume of possibilities, they ask themselves: is it worth buying one multi-purpose cream? Or maybe it’s better to invest and choose several separate face products: day, night, eye care, serum and some other mask? We think that the latter approach is right so it is worth spending more time on skincare to achieve a healthy, revitalized and radiant complexion.

Intensive regeneration of the skin of the face during sleep. Regenerating Night Cream

Sleep is the time when the whole body rests and regenerates naturally, it also applies to the skin of the face. At night, all processes also take place much faster because the body does not have to spend energy on e.g. digestion and muscle work, but it can focus on revitalization. Seven hours is the minimum time to rest and obtain a healthy looking complexion. You don’t want to wake up with dark bags under your eyes. You should also remember that long-term lack of sleep accelerates the ageing process, the skin loses its elasticity and wrinkles and discolouration appear much faster, and this is certainly not what anybody wants.

When the night falls and it gets dark, the hormone melatonin gives a signal for us to sleep and for intensified regeneration. It has a stimulating effect on the growth hormone HGH, which in turn stimulates cells to regenerate. This process is most intense between midnight and dawn. Therefore, even if we sleep during the day, regeneration will not be so effective. We cannot cheat our primary biological clock that tells our body to rest at night. It is impossible to change the mechanisms established over millennia, which is why people working on night shifts struggle with many negative effects. They often have problems with, for example, maintaining a healthy weight, skin problems – as a result of a disturbed hormonal balance, their immunity and general well-being decrease. So the quality and duration of sleep have a real impact on our appearance.

What are the main tasks of the night cream?

The key task of the night cream is to support natural regeneration. As well as providing the skin with the right nutrients for its proper repair.

At night, the body can calmly renew the epidermis and its deep layer, i.e. collagen fibres and elastin. You expect the organism to regenerate after a hard day and reverse all damage caused by the sun, UV rays, wind, frost, pollution, long exposure to makeup, stress, dry air in air-conditioned or heated rooms. Sleep is a great opportunity to properly care for the skin, you do not have to worry about SPF sunscreens, reducing shining, mattifying or brightening of the skin. As a result, the night cream has much more concentrated ingredients and can focus on regeneration and nourishment itself. This is one of the reasons to choose it.

In addition, tired and dry skin during the day intensively absorbs all cream components to replenish the losses caused by negative factors. Moreover, at night make-up and air pollution don’t burden the skin, therefore the valuable ingredients contained in the cream can work and penetrate deeply without any disturbances.

How to choose a regenerating night cream?

Each of us would like to wake up with rested, nourished and radiant skin. Therefore, in addition to regeneration, it is also worth ensuring long-term benefits such as reducing wrinkles, improving the colour (for a youthful appearance), moisturizing (to strengthen the skin) and intensively nourishing ingredients that stimulate fibroblasts to build collagen fibres, produce elastin and hyaluronic acid.

Both young and mature skin is exposed to negative external factors during the day, which is why the night cream is recommended for everyone. However, depending on your needs, you can choose a cosmetic that, in addition to regeneration, will help you fight your weak points, e.g. wrinkles, discolouration, pimples, dry skin.

To maintain a young and fresh appearance, choose creams that include:

• Collagen – supplied to the skin supports the natural processes of rebuilding collagen fibres responsible for skin elasticity and a youthful appearance.
• Indian mulberry fruit extract (Noni) – a source of antioxidants, rich in phosphorus, calcium; magnesium, copper, iron, vitamin C, provitamin A and B vitamins. This extract helps to prevent premature skin aging, among others: wrinkles formation.
• Aloe extract – moisturizes, smoothes and firms the skin and stimulates fibroblasts, causing increased collagen production.
• Pro-vitamin B5 (D-Panthenol) – it is well absorbed and penetrates deeply into the skin, moisturizing and protecting against water loss. It accelerates the regeneration and healing of wounds and irritations, giving a feeling of relief.

In the case of mature skin, appropriate ingredients also include:

• Retinol – it revives and tightens the skin, when used regularly, it reduces wrinkles.
• Hyaluronic acid – improves skin hydration as it naturally absorbs water, making it elastic and firm.
• Green Algae Caviar – reduces wrinkles and rejuvenates, it is rich in minerals and vitamins.

And many other ingredients based on natural plant extracts from fruits, vegetables, seeds; herbs and mushrooms, which will strengthen, nourish, firm, stimulate and moisturize the skin of the face and neckline which are damaged during the day. Because they are exposed to external factors in the first place.

Evening care and night cream

Applying a regenerating night cream should be part of your evening skincare routine. But before using it, it is necessary to thoroughly cleanse the skin. Since the active ingredients of the cream will be able to be fully absorbed without any obstacles. The key is to thoroughly cleanse the skin of any makeup residues, i.e. make-up removal if you use it. And getting rid of all accumulated impurities from the surface of the skin – sebum and sweat.

Additionally, peeling can be performed once a week to intensively exfoliate the dead skin cells. Then you can apply a tonic that will restore the natural pH of the facial skin (which ranges from 4.7 to 5.6). Finally, you can apply the cream by gently tapping it, but avoiding the areas under the eyes. Because the skin under the eyes is very sensitive and doesn’t have a protective layer. Therefore, it requires special treatment and eye cream.

See also: Night Skin Care – what is remembering?

Summary

When it comes to skin care, you shouldn’t limit yourself to just moisturizing the skin. You need to take advantage of the time to relax and intensively strengthen the skin by regenerating it and repairing it, and these processes will not be disturbed by any external factors at night. Bet on revitalization, renewal and stimulation of collagen fibres and elastin for even more intensive synthesis. We think it is worth investing in a rich formula night cream that will support natural cellular regeneration. Thanks to this, you will be able to enjoy a healthy, radiant look for longer.